CAS No.: | 578-86-9 |
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Color: | White |
Appearance: | Powder |
Transport Package: | Paper |
Specification: | large |
Trademark: | china |
Samples: |
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Magnesium oxide is a form of magnesium salt. Most people get magnesium from food, but supplementation is sometimes needed.
Magnesium oxide is one of a few types of magnesium supplements you can get without a prescription. It is also an ingredient in some over-the-counter (OTC) medications. It is most commonly used to treat low magnesium levels and constipation. It has also been studied for its effects on blood pressure, type 2 diabetes, and migraines.1
Magnesium oxide is generally safe, although it may cause stomach aches and diarrhea. The recommended daily magnesium intake from all sources is between 310 milligrams (mg) and 400 milligrams for younger adults and between 320 milligrams and 420 milligrams for older adults.1
This article discusses the possible uses of magnesium oxide, including the side effects, risks, interactions, and how it differs from other forms of magnesium (such as magnesium citrate).
Magnesium oxide is a form of magnesium salt. Most people get magnesium from food, but supplementation is sometimes needed.
Magnesium oxide is one of a few types of magnesium supplements you can get without a prescription. It is also an ingredient in some over-the-counter (OTC) medications. It is most commonly used to treat low magnesium levels and constipation. It has also been studied for its effects on blood pressure, type 2 diabetes, and migraines.1
Magnesium oxide is generally safe, although it may cause stomach aches and diarrhea. The recommended daily magnesium intake from all sources is between 310 milligrams (mg) and 400 milligrams for younger adults and between 320 milligrams and 420 milligrams for older adults.1
This article discusses the possible uses of magnesium oxide, including the side effects, risks, interactions, and how it differs from other forms of magnesium (such as magnesium citrate).
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